FEEL FREE TO MOVE YOUR BODY ANY WAY THAT YOU CAN
This is one of Danielle and I's movement videos from Byron Bay, Australia! We both feel that when we are moving, practicing yoga, and dancing is truly the only time that we are present in our breath and our bodies. Being consicous, present, and remaining aware are something that most of strive for, so do more of what makes you feel this way and less of whatever doesn't. Move towards a place of letting go and not caring what anyone else around thinks. Be you. #movement #dan


LIGHT YOUR OWN FIRE
We all have this YOGA FIRE, pranayama, life force, energy, healing potential, happiness (whatever you want it call it!) inside of us, but it's too very often that we rely on external resources to let it come up. I've experienced so many of my friends go through relationships and when they end, their world comes to an end. I've seen them experience the highest highs and the lowest lows, with their happienss levels increading or decreasing in direction correlation of their rel