DOCUMENTING MY LIFE AND ADVENTURES THROUGH YOGA!
I learned this beautiful lesson on this trip. Thank you Alison Tinsley.
This is the original yoga pose... Even just sitting with yourself and watching your breath and body will leave you feeling changed.
Yoga teaches us how to be fearless. In anything that we do. We are strong, capable, and confident while remaining calm, cool, and relaxed.
This is me in my happiest state. In a swim suit, on the beach, doing flips, handstands, and yoga... Encouraging everyone else to move too😜
Compassion is easier when we are in the present moment of being. Be mindful that our thoughts can create a separation of simply being. For 2016, I know my lifestyle will be different than it's been this past year but
We are one. We are all the universe. When you close your eyes, instead of getting bored or checking out, see the universe. Feel it. Fall in love. Stay there in that place. You can find happiness wherever you are because you are it.
Life can be lonely at times, I know other travellers can relate or anyone moving to another city or country, but it's do true to remember that you are never alone and we are all connected.